Dude, let's cut the baloney. Head-banging isn't just about slamming your head; it's a way of life. It's about letting loose in a wall of sound. You gotta get into it. Some gnomes try to diss head-banging, but they just don't feel the vibe. They're jealous of the energy of metal. So next time you hear some knockers, tell 'em to get lost. Head-bang